Body weight exercises gets a thumbs up!!
Lately i have been incorporating bodyweight exercises with the team and myself.
Have a look at the video, absolutely amazing!! Partly the reason behind our training of bodyweight exercises lately.
Enjoy!
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About me….
Hey what’s up everybody my name is Peter Nguyen and I’m a Personal Trainer in Melbourne, Australia. I’ve been a Personal Trainer since 2000 and have worked at local gyms, homes, outdoor group training, fitness/sports coaching and have fulfilled my vision of opening my own personal training studio. I am currently training clients and running kickboxing classes from my studio in Murrumbeena.
I am thrilled to have established FitClub in an endeavour to deliver my own fitness training knowledge, ideas and experiences to those wishing to succeed in reaching their goals or improve their health and well being. It has given me an opportunity to publish blogs and fitness columns, which I hope you will enjoy reading just as much as I enjoy writing them.
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- OAKLEIGH BOOTCAMP IS OFF TO A FLYING START!
- OAKLEIGH BOOTCAMPS!!!
- What a workout!!!
- Body weight exercises gets a thumbs up!!
- WHATS IN MY GYM BAG?
- A good clean fight!
- Sorry Johnny…here it is again…
- Feeling balanced!
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